5 Steps to Perfect Hair

Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself.

1. For shiny, healthy hair think first of your body’s intake. Your hair is really just a reflection of what you are inside. A good balanced, nutritious, and healthy diet will do more to make your hair shine than any shampoo or conditioner. And drink eight to ten glasses of water a day too; hair is 25% water, so don’t let yours go thirsty!

2. Dry your hair after washing in the ambient temperature of your room after using an absorbent towel to soak up the excess moisture, but don’t rub hard. If possible, don’t use blow-drying, at irons, curling irons, or hot rollers. Artificial heating will leave your hair brittle and damaged in time. Be natural whenever you can.

3. Prevent unnecessary hair damage by using the right kind of hairbrush. Only comb wet hair with a wide-tooth comb, combing from root to end, but avoiding touching the root. Detangling wet hair with a hard steel comb can create a lot of damage, so don’t!

4. Remove trichomoniasis, or split ends, like this: take small sections of your hair and carefully twist them in a gentle downward motion. The split ends will stick out. Using sharp scissors, carefully cut into the twisted section, but not right through, to remove the damaged cuticles and leave a natural layered look. Cut roughly the same amount from each twist to balance the effect.

5. Hair loss can be slowed, or even reversed by applying a few simple tips. Note: they probably won’t cure an underlying condition. Biotin can help to regenerate hair follicles: blend bananas with honey and yogurt with low-fat milk, and drink it daily. Supplements such as Vitamin B6, zinc will help too.

Eliminating stress and getting plenty of sleep may work just as well. We are all obsessed with our hair, whether we are 9 or 90, male or female. Look after yourself first and foremost and your hair will reflect that care and attention.
The Biblical Samson’s strength lay in his fine owing hair. Your hair reflects your strength too.

A new product I was gifted that I love and that helps my hair is this overnight hair repair from Colab. You simply spray it on your hair at night, massage into your roots, go to sleep and you wake up with rejuvenated hair. It smells great also and you can get it at Walmart!!!

Let me know some things that you use to keep your hair healthy!

Later!

Kara